Broccoli sprouts are vibrant micro-greens power-packed with beneficial nutrients our bodies need. They contain high traces of Vitamins A, B6, and C. They also contain sulforaphane, a phytochemical and powerful antioxidant shown to cont
To explore seven coastal European cities in ten days, we selected a voyage aboard the Azamara Pursuit. Unlike larger ocean-going vessels with thousands of
Being in nature helps improve mental well-being and sparks creative ideas. To be
Hiking is an amazing exercise for your mind, body, and soul. Trees offer solitude
Autumn is here in full force, showing off its vibrant colors and crisp, cool weather. There is something about fall that inspires us to indulge in all things cozy. We wear sweaters, pull out the mittens and scarves, bask in the presenc
In mid-August, Ira and I flew to Phoenix for a wellness getaway at the award-winning Civana Wellness Resort & Spa. While some of our previous t
Boston is an impressive city that flaunts its creativity and innovation. The capital of Massachusetts is full of colorful murals, interesting architecture, and out-of-this-world cuisine. Whether you're in search of something salty like
We’ve all cooked up hot dogs and s’mores around a campfire, but avid campers will likely grow tired of these repetitive meals. Change up your typical camp breakfasts and dinners with this list of unique, yet easy, camping meals to
To celebrate our wedding anniversary and to embrace Ira’s quality of life in the wake of glioblastoma treatments, we flew to Kauai. Unlike many other brain cancer patients, Ira has yet to be adversely affected by either his treatment
