One of the best times to head out on a long nature hike is when the weather is warm and the daylight is long. But as we are all...
We have an innate, human tendency to be productive, to achieve greatness, and to reach our highest individual...
Trail-Ready Skin: The Ultimate Skincare Guide for Hikers
Saunas are the ultimate indulgence when it comes to wellness and relaxation. They produce so many benefits to...
Broccoli sprouts are vibrant micro-greens power-packed with beneficial nutrients our bodies need. They contain...
You were out having the time of your life when suddenly your whole life changed. Maybe you fell, maybe you...
Being in nature helps improve mental well-being and sparks creative ideas. To be with nature is essentially...
It’s crucial to train your mind and body before engaging in challenging hikes, especially long distances or to...
Connecting with nature has long been rejoiced by writers, poets, and artists worldwide. Forests, in particular...
Living in San Francisco and surrounding Bay Area cities can make it impossible to disconnect from your phones...
There's nothing like it. The landscape looks like it's been painted white. The forest is silent, the boughs...
Homesteading, by broad definition, is a lifestyle of self-sufficiency. You are not reliant upon everyday...
In mid-August, Ira and I flew to Phoenix for a wellness getaway at the award-winning Civana Wellness Resort &...
There's no better way to soothe sore muscles after a long hike or an exhilarating mountain ski session than...