Wellness

How is Maple Syrup made?

When the Sap Runs Rich - How is Maple Syrup Made?

As winter transitions to spring in the Northeast you can count on the syrup producers making the most of the cold nights and warm days. That’s when the sap runs rich. How is Maple Syrup Made? Maple trees grow plentiful in this region since there are as many hardwoods as conifers. A maple farm can...

CONTINUE READING
By Bob Olden · 4 min read
DIY Infrared Sauna FI

How to Build a DIY Infrared Sauna

Take the serene sauna experience a notch higher by incorporating the advanced technology of infrared heating.

CONTINUE READING
By Emily Leikam · 7 min read
The Power of Cold Exposure on Athletic Performance FI

The Power of Cold Exposure on Athletic Performance

As counterintuitive as it seems, cold exposure is increasingly being recognized as a game-changing tool for athletes and fitness enthusiasts alike. By subjecting the body to frigid temperatures, athletes can tap into a range of physiological and psychological benefits that help them train more...

CONTINUE READING
By Emily Leikam · 10 min read

Recent posts

Trip Report: Arizona’s Civana Wellness Resort & Spa

8 min read
In mid-August, Ira and I flew to Phoenix for a wellness getaway at the award-winning Civana Wellness Resort &...

Reboot and Refresh at Colorado's Vista Verde Ranch

9 min read
Like many outdoor enthusiasts, my husband and I spend the winter months participating in winter-themed...

6 Tips to Strengthen Your Immunity

1 min read
Like it or not, medical experts say that the majority of us will be exposed to COVID-19 this year. To help...

How To Help During a Pandemic

2 min read
As an independent brand, KÜHL is always looking for ways to help small business, local artisans, and dedicated...

Pick Your Passion: What’s The Best Outdoor Activity For You?

8 min read
“I need to get out more,” you tell yourself every time you volunteer to pick up the slack at work, or (like...

Trip Report: Tour Tokyo in Comfort and Style

8 min read
Packing for an international adventure requires planning. Space limitations and weight restrictions usually...

Nature's Call: What Drives Us to Explore?

5 min read
The call of the wild. Most of us feel it at some point in our lives. The desire to leave the city and...

Can I Get a Ride to the Trailhead? I'm Late for My Therapy Appointment!

5 min read
I've recently fallen in love with The Wild , a new podcast by wildlife researcher, conservationist, and...

5 Strategies to Sharpen Concentration and Perform Your Best as an Outdoor Athlete

6 min read
Whether you’re glade skiing, rock climbing, or navigating a busy freeway, the ability to sharpen and maintain...